Not everyone who suffers from migraines is able to, or necessarily wants to, treat them using medicinal drugs. Pharmaceuticals are not for everyone. Massage is one potential therapy which may be considered by those migraine sufferers who, for whatever reason, … Continue reading
There are plenty of different types of psychotherapy that can be effective in reducing the frequency and/or intensity of migraines. Some of these include: Muscle Relaxation This relaxation can slow down the nervous system, regulate the heart rate, blood pressure, … Continue reading
Tablets are good, but they aren’t the be-all and end-all when it comes to treating medical conditions. Alternative treatments such as acupuncture, physiotherapy, and much more can be effective in relieving certain conditions. One thing which has proved helpful with … Continue reading
A new paper published in the eminent scientific journal Headache has found that four out of five migraine sufferers experienced fewer migraine headaches following CBT. CBT is short for cognitive behavioural treatment. It’s one of the most widely taught and … Continue reading