Waking up to find that you’re suffering from a migraine attack is one of the worst ways to start the day. Sadly it’s not uncommon for migraine sufferers. Many of us are regularly greeted in the morning by an attack … Continue reading
When you suffer from migraines, you can easily find that your sleep is disrupted. That is if it is not impossible to get at times! Not only do migraines badly affect sleep, but since not enough (or, conversely, too much) … Continue reading
Anyone, whether they suffer from an illness or not, can feel pretty bad the day after a night of little sleep, but for migraine sufferers it can be the final trigger for a migraine attack. It’s not just the amount … Continue reading
We know that sleep – how much we get, and what kind of quality the sleep is – plays a big role in migraine onset and control. It’s often cited that lack of sleep, too much sleep, or a change … Continue reading
It’s a knotty issue – sleep and migraines. Too little sleep can be a migraine trigger, but on the other hand, too much sleep can also be a migraine trigger. So what should you do to get the sleep you … Continue reading
Going to sleep is a hard thing to do for many migraine sufferers. Insomnia is a common side effect of lots of types of migraines; a third of 169 sufferers examined in a 2005 study had symptoms of insomnia. This … Continue reading
Something that migraine sufferers have to be really careful about is getting enough sleep. Fatigue and tiredness is a major contributing factor to many sufferer’s attacks, and so any disruption to sleeping patterns can have horrible repercussions. Unfortunately for migraine … Continue reading