A new study has found that eating a diet which contains a lot of oily fish can help to reduce the number of migraines which sufferers experience – in particular female migraine sufferers. The study was published in the British … Continue reading
There are plenty of different types of psychotherapy that can be effective in reducing the frequency and/or intensity of migraines. Some of these include: Muscle Relaxation This relaxation can slow down the nervous system, regulate the heart rate, blood pressure, … Continue reading
Tablets are good, but they aren’t the be-all and end-all when it comes to treating medical conditions. Alternative treatments such as acupuncture, physiotherapy, and much more can be effective in relieving certain conditions. One thing which has proved helpful with … Continue reading
There are several conditions which have been linked to migraines and one of these is high blood pressure – or hypertension to give it it’s medical name. Not only can repeated migraine attacks be a sign that you could have … Continue reading
A key thing when it comes to dealing with a migraine attack is being prepared for it. This can include having somewhere dark and quiet ready where you can go until the attack is over; already having drinks, snacks, ice … Continue reading
Plenty of things change when it comes time for the menopause. Some of them are more well-known like mood swings and hot flushes, but there are some significant changes which are less often talked out. One of these changes is … Continue reading
There are a few different vitamins and nutrients which have been credited with reducing the frequency and intensity of migraine attacks. Magnesium is one, riboflavin is another, and Coenzyme Q10 is a third. Coenzyme Q10, or CoQ10 for short, has … Continue reading
Alternative therapies are popular among a lot of migraine sufferers as a means of treating migraines. Not only are they generally less likely to have side effects than pharmaceutical drugs, but many alternative therapies can be taken or conducted alongside … Continue reading
Do you have friends or relatives who suffer from migraines? Or suffer from them yourself? With 1 in 7 people around the world estimated to suffer from migraines, it’s likely that you know someone who does. Whoever you know who … Continue reading
Around 90% of migraine sufferers experience nausea as part of their attacks and 70% experience vomiting, and while it’s not certain exactly why this is, one reason for the nausea and sickness both during and before attacks may be gastric … Continue reading