Tag Archives: migraine triggers

The Difference Between Male and Female Migraine Triggers

Migraines affect approximately one in every seven people around the world, but migraines do not affect both sexes equally. Migraines affect three-times as many women as men, and it is thought that this higher prevalence in women is largely hormonally-driven. … Continue reading

The Importance Of Getting Light Right

LED lighting is becoming increasingly common as the go-to form of lighting everywhere. From urban spaces, workplaces, and homes; they can certainly be more energy-efficient, but there are also concerns that LEDs could be affecting our sleep patterns and health. … Continue reading

The Four ‘C’ Foods Migraine Sufferers Avoid

Although the specific migraine triggers vary from migraine sufferer to migraine sufferer, there are some foods which commonly trigger migraines for many sufferers. These are the four Cs – chocolate, citrus, cheese, and claret (technically any red wine, but claret … Continue reading