Tag Archives: migraine relief

Motion Sickness and Migraine Nausea

Nausea and vomiting are both common symptoms of migraine. In fact, between 50% to 60% of migraine sufferers vomit during an attack, and between 60% and 95% of migraine sufferers experience nausea. Although this statistic does vary depending on which … Continue reading

Migraines and Dizziness

Although head pain is typically what people think of when they think of migraines, it’s certainly not the only migraine symptom. Another common migraine symptom which many sufferers experience is dizziness or vertigo. In cases where dizziness or balance problems … Continue reading

Why do I Have Migraines on the Weekend?

A migraine is wholly unwelcome at any time, but when it always hits just as the weekend starts and ruins your precious time off it’s especially horrible. It’s not just bad luck though, there’s a reason that you might regularly … Continue reading

Gluten Intolerance and Migraines

Firstly, what is gluten intolerance? Gluten intolerance is where the body has a negative reaction to foods containing gluten resulting in symptoms such as diarrhoea, nausea and fatigue. Gluten intolerance affects around one in every twenty people. Celiac disease on … Continue reading

Mindfulness and Migraine Pain Reduction

A study investigating mindfulness-based stress reduction (MBSR) has shown promising results when it comes to reducing the pain felt by migraine sufferers during an attack. The study in question involved eighty-nine adults who had between four and twenty migraine days … Continue reading

Fighting Migraines With Green Light

  Migraine sufferers will know well the pain of being around flickering bulbs and harsh fluorescent strip-lights. Not all lighting is migraineur-friendly, and some of it is of such a bad or triggering quality that it helps to bring on … Continue reading

How to Get Better Sleep (And Maybe Fewer Migraines?)

When you suffer from migraines, you can easily find that your sleep is disrupted. That is if it is not impossible to get at times! Not only do migraines badly affect sleep, but since not enough (or, conversely, too much) … Continue reading

Migraine Treatments – Ask Yourself If They Work

  Each migraineur is an individual whose migraine attacks will be unique to them. This means the length of their attacks will differ from other sufferers, as will their symptoms, their attack frequency, and what treatments are effective for them. … Continue reading

How Yoga Could Halve Your Migraines  

If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading