Tag Archives: migraine causes

Migraine Friendly via a Fragrance-Free Policy

Since 2009, the U.S. Centers for Disease Control and Prevention (CDC) has had a fragrance-free policy in place in all of its offices. If you are a migraine sufferer who finds that strong smells are one of your migraine triggers … Continue reading

The Importance Of Getting Light Right

LED lighting is becoming increasingly common as the go-to form of lighting everywhere. From urban spaces, workplaces, and homes; they can certainly be more energy-efficient, but there are also concerns that LEDs could be affecting our sleep patterns and health. … Continue reading

The Four ‘C’ Foods Migraine Sufferers Avoid

Although the specific migraine triggers vary from migraine sufferer to migraine sufferer, there are some foods which commonly trigger migraines for many sufferers. These are the four Cs – chocolate, citrus, cheese, and claret (technically any red wine, but claret … Continue reading