Tag Archives: food

How to Find Migraine Triggers With An Elimination Diet

We all know the saying you are what you eat. Well, while it might not be quite that simple (thankfully!), there is an element of truth to it. This link between your diet and your health is one which some … Continue reading

Gluten Intolerance and Migraines

Firstly, what is gluten intolerance? Gluten intolerance is where the body has a negative reaction to foods containing gluten resulting in symptoms such as diarrhoea, nausea and fatigue. Gluten intolerance affects around one in every twenty people. Celiac disease on … Continue reading

Does Chocolate Trigger Migraines? Maybe Not…

Eating chocolate is often cited as a migraine trigger. In the past, some migraine sufferers have been advised to avoid eating chocolate in case it brings on an attack. Some migraine sufferers have also noticed that they suffer from a … Continue reading

Can Food Insecurities Lead to Migraines?

Researchers have analysed cross-sectional, nationally representative data of young American adults aged 24 to 32 and found that those who are concerned that they will run out of food due to money problems (those who are “food insecure”) are more … Continue reading