We all know the saying you are what you eat. Well, while it might not be quite that simple (thankfully!), there is an element of truth to it. This link between your diet and your health is one which some … Continue reading
Tag Archives: food
Firstly, what is gluten intolerance? Gluten intolerance is where the body has a negative reaction to foods containing gluten resulting in symptoms such as diarrhoea, nausea and fatigue. Gluten intolerance affects around one in every twenty people. Celiac disease on … Continue reading
Eating chocolate is often cited as a migraine trigger. In the past, some migraine sufferers have been advised to avoid eating chocolate in case it brings on an attack. Some migraine sufferers have also noticed that they suffer from a … Continue reading
When you’re feeling nauseous, one of the last things you want to do is to eat. It may sound odd, but actually it can be one of the most helpful things you can do.
Researchers have analysed cross-sectional, nationally representative data of young American adults aged 24 to 32 and found that those who are concerned that they will run out of food due to money problems (those who are “food insecure”) are more … Continue reading
Although changing your diet may not be the answer to getting rid of your migraines completely, there have been many studies which suggest that eating certain foods could help to reduce migraine intensity and frequency.
There’s a wide variety of different forms of migraine which manifest themselves in different ways. For example; migraine with aura (a type of migraine which features added neurological symptoms like flashing lights), chronic migraines (a headache which takes place on … Continue reading
When you were a kid one of the best bits of a sleepover was the midnight feast; getting up in the night to have a picnic with your friends – what could be better? Although those midnight feasts probably involved … Continue reading
Everyone likes to be surprised every once in a while. It’s also great to be the one giving the surprise. But if you’ve just starting dating a migraine sufferer it can be difficult to know what might trigger a migraine … Continue reading
One of the most effective ways to help prevent migraines is to avoid eating foods that commonly trigger attacks. The big problem with this being that so much of the food that we can buy contains substances that are linked … Continue reading