Tag Archives: Coping With Migraine

A New Lens to Fight Chronic Migraines

A contact lens designed by a group of researchers from the University of Ghent and the Interuniversity Microelectronics Centre (imec) in Leuven may prove to be useful to some migraine sufferers when it comes to managing their migraines. Primarily made … Continue reading

Migraines, Depression and Anxiety – What to look out for

It’s estimated that around 20% of people who suffer from episodic migraines (migraines which take place on fourteen or fewer days per month) may also have depression. That percentage of sufferers goes up as the number of migraine days per … Continue reading

Reducing Migraine Frequency with CBT

A new paper published in the eminent scientific journal Headache has found that four out of five migraine sufferers experienced fewer migraine headaches following CBT. CBT is short for cognitive behavioural treatment. It’s one of the most widely taught and … Continue reading

Parenting Tips For When You Have Migraines  

Being a parent is tough at the best of times, let alone when you’re in the grip of a migraine. How do you cope with looking after children when you’re finding it hard to even look after yourself? If this … Continue reading

How Yoga Could Halve Your Migraines  

If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading

The Importance Of Getting Light Right

LED lighting is becoming increasingly common as the go-to form of lighting everywhere. From urban spaces, workplaces, and homes; they can certainly be more energy-efficient, but there are also concerns that LEDs could be affecting our sleep patterns and health. … Continue reading

What Do Migraines In Children Look Like?

It’s not just adults who suffer from migraines. In fact, it’s thought that between 5% and 10% of school-aged children in the US suffer from migraines. However, they’re not always diagnosed very easily as the migraines which children experience can … Continue reading

Adjusting Work for Migraineurs – Beneficial For Everyone

Living with migraines is hard enough as it is, without having to struggle in a workplace which doesn’t take the condition seriously or make adjustments for migraine sufferers. More than 90% of those who have migraines say that they cannot … Continue reading