Tag Archives: CBT

Migraines, Depression and Anxiety – What to look out for

It’s estimated that around 20% of people who suffer from episodic migraines (migraines which take place on fourteen or fewer days per month) may also have depression. That percentage of sufferers goes up as the number of migraine days per … Continue reading

Reducing Migraine Frequency with CBT

A new paper published in the eminent scientific journal Headache has found that four out of five migraine sufferers experienced fewer migraine headaches following CBT. CBT is short for cognitive behavioural treatment. It’s one of the most widely taught and … Continue reading