If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading
Category Archives: Migraine management
Although migraine sufferers and the triggers they have for their migraines are all different, there are still some jobs that are generally best avoided if you want to reduce the number of attacks you have.
When the weekend comes, you get the chance to relax and recharge following the stresses of the week. Great – you get some you-time to enjoy. Not if you suffer from “weekend migraines”.
We know that finding out that one of your employees suffers with migraines can be a bit daunting, especially if you don’t have any close friends or family who also suffer with migraines. You want to support your employee and … Continue reading
Vitamin B2, or riboflavin to give it it’s official name, is a vitamin which is vitally important when it comes to keeping the body functioning normally. Not only does it help to produce red blood cells and antibodies, but it … Continue reading
When you’re feeling nauseous, one of the last things you want to do is to eat. It may sound odd, but actually it can be one of the most helpful things you can do.
One of the worst things to wake up to has to be a migraine. Talk about a bad start to the day! But why is waking up to a migraine so common? What are the links that we know of … Continue reading
Acupressure and acupuncture are closely related. Both involve stimulating pressure points along energy lines which run through the body. Both practices stem from ancient Chinese culture. Importantly, both are also used as an alternative treatment for migraine.
Pharmaceutical company Novartis specifically developed a Migraine Care programme for its Swiss-based staff and family members. They analysed the impact of the programme on participants’ management of their migraine conditions after a period of six months.
LED lighting is becoming increasingly common as the go-to form of lighting everywhere. From urban spaces, workplaces, and homes; they can certainly be more energy-efficient, but there are also concerns that LEDs could be affecting our sleep patterns and health. … Continue reading