The thing that differentiates chronic migraine from episodic migraine is how many days the migraine sufferer experiences migraines per month. Episodic migraines are defined as those which take place on fourteen days or fewer per month, while chronic migraines are … Continue reading
Category Archives: Migraine management
A new paper published in the eminent scientific journal Headache has found that four out of five migraine sufferers experienced fewer migraine headaches following CBT. CBT is short for cognitive behavioural treatment. It’s one of the most widely taught and … Continue reading
Being a parent is tough at the best of times, let alone when you’re in the grip of a migraine. How do you cope with looking after children when you’re finding it hard to even look after yourself? If this … Continue reading
If you fancy changing up your look, dyeing your hair a different colour is an easy way to do it. Or, perhaps you’ve seen a few streaks of grey appearing which you’d rather weren’t there. There are many reasons why … Continue reading
One in seven people, or 14.7% of the population, is thought to suffer from migraines, and in general migraines are considered to be a problem that adults suffer with, but children can also be affected. Not many people know that … Continue reading
If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading
Although migraine sufferers and the triggers they have for their migraines are all different, there are still some jobs that are generally best avoided if you want to reduce the number of attacks you have.
When the weekend comes, you get the chance to relax and recharge following the stresses of the week. Great – you get some you-time to enjoy. Not if you suffer from “weekend migraines”.
We know that finding out that one of your employees suffers with migraines can be a bit daunting, especially if you don’t have any close friends or family who also suffer with migraines. You want to support your employee and … Continue reading
Vitamin B2, or riboflavin to give it it’s official name, is a vitamin which is vitally important when it comes to keeping the body functioning normally. Not only does it help to produce red blood cells and antibodies, but it … Continue reading