We know that sleep – how much we get, and what kind of quality the sleep is – plays a big role in migraine onset and control. It’s often cited that lack of sleep, too much sleep, or a change … Continue reading
Category Archives: Migraine headache causes
Newly published research from 2016-2017 has shown that just three cups of coffee a day can significantly increase the risk of suffering from a migraine.
There are many different forms of migraine, and cluster headaches, although not a migraine, are often likened to migraines. So what are they?
Many migraine sufferers say that one of their migraine triggers is changes in the weather, in particular, changes in temperature, humidity and pressure. However, a study which was published in 2004 in ‘Headache: The Journal of Head and Face Pain’ … Continue reading
Although the specific migraine triggers vary from migraine sufferer to migraine sufferer, there are some foods which commonly trigger migraines for many sufferers. These are the four Cs – chocolate, citrus, cheese, and claret (technically any red wine, but claret … Continue reading
If you work in front of a screen for a lot of the time, and you also suffer from migraines, you probably know all too well how incompatible screens and migraines can be. One option is to avoid too much … Continue reading
Previous studies have shown that migraine sufferers have significantly higher sodium levels in their cerebrospinal fluid than those who do not suffer from migraines. Not only that, but when sodium levels peak in the cerebrospinal fluid – in the early … Continue reading
According to a study published in the November 14th online edition of Neurology, the medical journal of the American Academy of Neurology, people who suffer from migraines with visual aura may have a greater risk of also having an irregular … Continue reading
A group of scientists from several Russian universities and medical centres have expanded on the theory that the cause of migraines is down in large part to vascular factors, and have proposed that the cause of migraines is based more … Continue reading
Something that migraine sufferers have to be really careful about is getting enough sleep. Fatigue and tiredness is a major contributing factor to many sufferer’s attacks, and so any disruption to sleeping patterns can have horrible repercussions. Unfortunately for migraine … Continue reading