Category Archives: Exercise and migraines

Basic Tips For Fighting Migraines

  There are no known cures for migraines, but there are certainly some simple things you can do to help alleviate the effects of migraine and to reduce how often and how badly you get them. Although all migraine sufferers … Continue reading

How Yoga Could Halve Your Migraines  

If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading

Welcome to Migraine Matters; a resource for migraine sufferers

Migraines are a debilitating disease for around 15% of adults in the UK (Source NHS) and can be brought about by a range of triggers including certain foods, stress and even weather conditions to name but a few. Migraine Matters … Continue reading