Category Archives: Exercise and migraines

How Yoga Could Halve Your Migraines  

If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading

Welcome to Migraine Matters; a resource for migraine sufferers

Migraines are a debilitating disease for around 15% of adults in the UK (Source NHS) and can be brought about by a range of triggers including certain foods, stress and even weather conditions to name but a few. Migraine Matters … Continue reading