Newly published research from 2016-2017 has shown that just three cups of coffee a day can significantly increase the risk of suffering from a migraine.
Category Archives: Diet, nutrition and migraines
There are lots of medications available for treating migraines, but for whatever reason, whether to supplement over-the-counter or prescribed medications, some migraines sufferers like to use natural treatments or alternative therapies in order to treat their migraines. These are a … Continue reading
It’s a knotty issue – sleep and migraines. Too little sleep can be a migraine trigger, but on the other hand, too much sleep can also be a migraine trigger. So what should you do to get the sleep you … Continue reading
Plain water is great, but there are some more unusual drinks that have the added bonus of having a good reputation when it comes to helping relieve a migraine attack. These are a few which you might like to try.
Over-the-counter and prescription medications are one way to treat the symptoms of migraine. Additionally, Botox, and acupuncture are just two of the other methods which doctors can prescribe migraine sufferers to help in reducing their migraine frequency and intensity.
Previous studies have shown that migraine sufferers have significantly higher sodium levels in their cerebrospinal fluid than those who do not suffer from migraines. Not only that, but when sodium levels peak in the cerebrospinal fluid – in the early … Continue reading
Although changing your diet may not be the answer to getting rid of your migraines completely, there have been many studies which suggest that eating certain foods could help to reduce migraine intensity and frequency.
When you were a kid one of the best bits of a sleepover was the midnight feast; getting up in the night to have a picnic with your friends – what could be better? Although those midnight feasts probably involved … Continue reading
Cheese is amazing. Who doesn’t love cheese? On toast, on pizza, on pasta, plain on it’s own, or turned into cheese scones. It’s great stuff. Unless you suffer from migraines. In which case it can be an evil food stuff … Continue reading
Riboflavin, also known as vitamin B2, is a vital mineral when it comes to keeping healthy and maintaining good bodily systems. For many decades it was given to newborn babies with jaundice, and more recently high doses of it have … Continue reading