If you suffer from migraines and have ever considered doing yoga, there’s now even more of a reason to try it. A study published in the medical journal Neurology has shown how yoga could reduce the frequency, duration, and pain … Continue reading
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Although migraine sufferers and the triggers they have for their migraines are all different, there are still some jobs that are generally best avoided if you want to reduce the number of attacks you have.
When the weekend comes, you get the chance to relax and recharge following the stresses of the week. Great – you get some you-time to enjoy. Not if you suffer from “weekend migraines”.
An all-too common symptom of migraines is feeling nauseous. In fact, in the US eight out of ten migraine sufferers cite nausea as one of their migraines symptoms*, and for children too, nausea and vomiting is an incredibly common migraine … Continue reading
We know that finding out that one of your employees suffers with migraines can be a bit daunting, especially if you don’t have any close friends or family who also suffer with migraines. You want to support your employee and … Continue reading
In 1939, Mr Charles E. Rhein reported to Dr Alvarez that he had successfully treated people suffering with severe migraine attacks by giving them pure oxygen to breathe.
We know that sleep – how much we get, and what kind of quality the sleep is – plays a big role in migraine onset and control. It’s often cited that lack of sleep, too much sleep, or a change … Continue reading
The majority of migraines sufferers do not experience migraines with aura, but around 25% of migraine sufferers do. A migraine aura usually lasts less than an hour, and commonly involves (with 99% of aura sufferers experiencing it) visual disturbances such … Continue reading
Vitamin B2, or riboflavin to give it it’s official name, is a vitamin which is vitally important when it comes to keeping the body functioning normally. Not only does it help to produce red blood cells and antibodies, but it … Continue reading
When you’re feeling nauseous, one of the last things you want to do is to eat. It may sound odd, but actually it can be one of the most helpful things you can do.