There are plenty of different types of psychotherapy that can be effective in reducing the frequency and/or intensity of migraines. Some of these include: Muscle Relaxation This relaxation can slow down the nervous system, regulate the heart rate, blood pressure, … Continue reading
Tablets are good, but they aren’t the be-all and end-all when it comes to treating medical conditions. Alternative treatments such as acupuncture, physiotherapy, and much more can be effective in relieving certain conditions. One thing which has proved helpful with … Continue reading
There are several conditions which have been linked to migraines and one of these is high blood pressure – or hypertension to give it it’s medical name. Not only can repeated migraine attacks be a sign that you could have … Continue reading
A key thing when it comes to dealing with a migraine attack is being prepared for it. This can include having somewhere dark and quiet ready where you can go until the attack is over; already having drinks, snacks, ice … Continue reading