When you think of a migraine, you probably think of a range of symptoms including visual disturbance, photophobia, nausea or sickness, but the one symptom most people will almost always associate with a migraine is a headache that can last … Continue reading
Hands up if you have had a go on a so-called ‘brain-training’ game? You know, the ones that fire mental arithmetic questions at you or challenge you to read the word ‘blue’ when it is written in green. The ‘use … Continue reading
Starting a family changes your world, and your house! While it might be nice to keep your living space looking more like a show home and less like a nursery, there is no denying that child-proofing your house can take … Continue reading
Over the last few years, the British summers seem to have split themselves in half, with the first half arriving in the spring and the second making an appearance just after the schools have gone back for the autumn term. … Continue reading
An article at WebMD reveals 15 secrets to a happy family life, offering a welcome helping hand when it comes to keeping the peace at home: 1. Enjoy each other: a happy family is glad to see each other when they … Continue reading
There are a great many things that you could do today that have the potential to improve your health: taking vitamin supplements, practicing better hand hygiene, swapping a heavy shoulder bag for an ergonomic rucksack to name but a few. … Continue reading
We all know about the multiple benefits of including more water in our diets: plenty of water helps to rid the body of toxins and hydrates the skin, making you look great as well as feel great. Many of us … Continue reading
Sensitivity to light – also known as photophobia – is a common symptom of migraines, but did you know it can also occur in between attacks and be a potential trigger? Exposure to bright lights and sun glare can trigger migraines, … Continue reading
As a migraine sufferer, you may sometimes feel that no-one understands your condition. You may experience difficulties at work, at home, or within your relationship. If this sounds like you, it may help to know that you are not alone. … Continue reading
If you have a desk job, you have probably experienced one of the following at least once in your working life: * A monitor that is too high or too low * An adjustable chair that you cannot adjust, meaning … Continue reading