Can Food Insecurities Lead to Migraines?

Researchers have analysed cross-sectional, nationally representative data of young American adults aged 24 to 32 and found that those who are concerned that they will run out of food due to money problems (those who are “food insecure”) are more likely to suffer from migraines.

Can Food Insecurities Lead to Migraines?

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Migraine Friendly via a Fragrance-Free Policy

Since 2009, the U.S. Centers for Disease Control and Prevention (CDC) has had a fragrance-free policy in place in all of its offices. If you are a migraine sufferer who finds that strong smells are one of your migraine triggers this kind of policy could be of particular interest.

Migraine Friendly via a Fragrance-Free Policy

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Migraines and Three DIY Acupressure Points

Acupressure and acupuncture are closely related. Both involve stimulating pressure points along energy lines which run through the body. Both practices stem from ancient Chinese culture. Importantly, both are also used as an alternative treatment for migraine.

Migraines and Three DIY Acupressure Points

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The Importance of Workplace Migraine Awareness

Pharmaceutical company Novartis specifically developed a Migraine Care programme for its Swiss-based staff and family members. They analysed the impact of the programme on participants’ management of their migraine conditions after a period of six months. 

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The Importance Of Getting Light Right

LED lighting is becoming increasingly common as the go-to form of lighting everywhere. From urban spaces, workplaces, and homes; they can certainly be more energy-efficient, but there are also concerns that LEDs could be affecting our sleep patterns and health.

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A Few Historic Migraine Treatments To Avoid

Migraines have been around for as long as there have been people to have them. Which begs the question; how did our ancestors treat their migraines? They couldn’t take advantage of painkillers, so what did they do? And would we want to try them nowadays? (Probably not!)

A Few Historic Migraine Treatments To Avoid

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Home Remedies for Migraines

If you want to try some complementary therapies to help alleviate your migraines, whether in conjunction with traditional pharmaceutical medications or as a form of pain management on their own, these might be some good ones to try.Home Remedies for Migraines Continue reading